The current local time in Sao Tome, Sao Tome and Principe is displayed in the live clock above. Sao Tome is in the GMT timezone (GMT+0). The clock updates every second to show the precise current time.
Sao Tome uses the Africa/Sao_Tome timezone. The abbreviation is GMT, with a UTC offset of GMT+0. This timezone does not observe daylight saving time.
No, Sao Tome does not observe Daylight Saving Time. The timezone stays at GMT (GMT+0) all year.
Compared to Sao Tome: New York is 4 hours behind. London is 1 hour ahead. Tokyo is 9 hours ahead. Sydney is 10 hours ahead. These differences may shift when daylight saving time is in effect.
The best time to call Sao Tome is during local business hours, 9:00 AM to 5:00 PM GMT. Use the time comparison above to convert these hours to your local timezone. Add Sao Tome to your World Clock to track the time at a glance.
Today in Sao Tome, sunrise is at 5:28 AM and sunset is at 5:36 PM (local time). The total day length is 12h 8m. Solar noon occurs at 11:32 AM. These times change throughout the year based on the season and Sao Tome's latitude.