The current local time in Denver, United States is displayed in the live clock above. Denver is in the MST timezone (GMT-7). The clock updates every second to show the precise current time.
Denver uses the America/Denver timezone. The abbreviation is MST, with a UTC offset of GMT-7. During daylight saving time, the abbreviation changes to MDT (GMT-6).
Yes, Denver observes Daylight Saving Time. During standard time the abbreviation is MST (GMT-7). During DST it changes to MDT (GMT-6). DST starts on Mar 8, 2026 (clocks move forward 1 hour). DST ends on Nov 1, 2026 (clocks move back 1 hour).
Compared to Denver: New York is 2 hours ahead. London is 7 hours ahead. Tokyo is 16 hours ahead. Sydney is 18 hours ahead. These differences may shift when daylight saving time is in effect.
The best time to call Denver is during local business hours, 9:00 AM to 5:00 PM MST. Use the time comparison above to convert these hours to your local timezone. Add Denver to your World Clock to track the time at a glance.
Today in Denver, sunrise is at 6:33 AM and sunset is at 5:53 PM (local time). The total day length is 11h 21m. Solar noon occurs at 12:13 PM. These times change throughout the year based on the season and Denver's latitude.